Christina is a Certified Spa Massage Practitioner and future RMT, currently completing her Massage Therapy Diploma. She is also a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT). With several years of training in Yoga and Ayurveda and after expanding her personal practice while exploring these therapeutic tools on her own journey of persistent pain and self-discovery, she now shares her experiences and knowledge to support others on their own path toward healing and wholeness. Her teachings and training is centered around self-care, self-discovery, mindfulness, lifestyle management, relief from stress and anxiety, sleep support, relief of persistent pain, management of chronic disease and illness, injury recovery, pelvic health, bone health, brain health, balance and fall prevention, and healthy aging.

Christina is a Certified Spa Massage Practitioner and future RMT, currently completing her Massag... Read More