Christina is a CMMOTA Registered Massage Therapist, C-IAYT Yoga Therapist, and Accessible Yoga Teacher with several years of training and personal practice exploring these therapeutic tools on her own journey of persistent pain and self-discovery. She now shares her experiences and knowledge to support others on their own path toward healing and wholeness. Her teachings and training are centered around relief from stress and anxiety, relief of persistent pain, management of chronic disease and illness, injury recovery, pre and post surgery support, pelvic health, bone health, brain health, balance and fall prevention, healthy aging, sleep support, self-care, self-discovery, mindfulness, lifestyle management, and more
